Leveza Yoga and Yūyam Yoga Props are a female-owned projects based in Lisbon.

 

​Carolina loves to define herself as a Yoga Artisan, because her practice and teachings are constantly interactive with the source. Her yoga is linked to tradition as much as to self-listening and personal creation.

Her practice is an intimate and political act—it's a message of rejection of constant speed,  exploitation of our (mother) nature, and reintegration of all forgotten and repressed parts of reality and ourselves.

 

She began teaching in Paris in 2017, after 5 years of practicing Ashtanga and Vinyasa between Italy, Indonesia and the United States. After teaching in various studios in Milan and Lisbon, she focused on her online project Leveza Yoga, where she offers personal and group online courses and annual retreats to deepen her practices and celebrate her community.

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Leveza Yoga was started in Milan in 2018 as a small home studio for private classes and Thai Massage sessions, while teaching group classes of Ashtanga and Vinyasa at Cityzen Milan.

During Covid first lockdown, it became a platform for online classes arrived under the great demand from her students to help them maintaining their practice alive. ​​

2022 is the year of Yūyam Yoga Props, a project started in Lisbon as a way to recover from an accident. Making her own jewellery and japamalas has always been one of her favourite meditative practices. Handwork is known to calm the nervous system and give a great serenity due to the multiple nerves we have in our hands, thus creating tools with minerals for her students became an effective therapy and then work. ​

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The teaching
Carolina is a certified yoga teacher (2017, 2021, 2024), with international experience ranging from yoga retreats to group classes in Yoga studios in European major cities (Sagesse & Harmonie in Paris, CityZen Milan, Yoga Room Lisbon, Krama Yoga Milano) private Yoga Therapy sessions and Teacher Trainings with Kalena Yoga Online, Modern Mystics School in Canggu, Bali and Advanced TT 300H by Lucrezia Montrone in Milan, Italy.

Since 2018 she's been offering international retreats in Italy, Morocco, Greece and Portugal.

In September 2022 she had the great honour to assist her Ashtanga teacher Ty Landrum during the Intensive month for Yoga Teachers in Sintra, Portugal.

She guides classes of Ashtanga, Vinyasa Flow, Hatha Flow, Yoga Nidra, Pranayama and customised classes according to her students' needs. Her knowledge of Thai Yoga massage has a great influence in her hands-on-assisting, delivering a touch to support and release rather than fix.

The practice
In November 2012, Carolina started practicing Ashtanga Yoga in Modena until 2014, when she discovered Jivamukti Yoga in NYC, bringing a new consciousness in exploring yoga practices. 
In 2017 she obtained her first Ashtanga 200h YTT Certificate in Mysore (India).
In 2018 she deepened her Ashtanga practice with Mati Guerra (Chile) and found her guide in Ty Landrum whom she's still following.
In 2021 she got her second certificate of 250h Hatha and Raja-Yoga Diploma with Giovanni Formisano of Kriya Yoga Ashram Milan (Italy), who is one of her greatest points of reference.

In July 2024 she studies and trains with Modern Mystics School receiving her 200h Certificate of Tantra Philosophy and Vinyasa Krama.
Since 2017 she has been studying and practicing Thai Yoga massage with several great teachers of the Sunshine School Network between Thailand and Indonesia, collecting 150h of certified training.

Today she continues studying Tantra Philosophy and yoga practices, maintaining an exploratory and comparative approach acquired through Anthropology.

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Yoga Teacher 650h
Thai Yoga Massage Therapist 150h