In questo articolo, esploreremo l'essenza del Saluto alla Terra, i suoi benefici, il suo ruolo a livello educativo e come praticarlo.

In questo articolo, esploreremo l'essenza del Saluto alla Terra, i suoi benefici, il suo ruolo a livello educativo e come praticarlo.

Why going back isn't failing. In a recent Yoga Therapy session, I drew a parallel between Samasthiti and our recurring states of panic...

This form is an exploration of the dialogue between complementary energies. Prana and Apana interconnection becomes pretty tangible when...

The concept of 𝙥𝙖𝙧𝙖𝙢𝙥𝙖𝙧𝙖 at Leveza Yoga Traditional Yoga is based on the concept of parampara, which literally means an...

One of the most frequently asked questions to teachers: What books can I read to deepen my knowledge of Yoga? There are thousands and...

When our practice gets consistent and we commit with the yogic path, a good yoga mat is a first need. The mats on the market are many and...